Instead of feeling energized, you feel dazed and exhausted when the sun rises. Around your neck and upper back is a dull, throbbing, tight sensation. Possible cause? Your pillow. It might not provide sufficient support.

The solution? Tri-Core Pillows. They’re the most...

Be careful when engaging in spring gardening or yard activities.  Before you rev up the lawnmower or reach for your rake this spring, consider the possible consequences: upper or lower-back strain, neck strain and pain in the shoulders.

The American Chiropractic Associa...

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